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You can increase your confidence in all areas of your life quickly and permanently!

Confidence is a funny thing, it can come and go at different times of your life, you can feel very confident in some situations and completely lacking in confidence in other situations.

The lack of confidence can not only affect you in the obvious areas such as public speaking, job interviews, meeting new people or body confidence, bad posture and much more. It is also often the underlying reason why people engage in harmful or destructive habits such as over eating, over drinking or smoking.

The good news is that hypnotherapy and NLP can help and the results can be very quick.

It is never to late to do something about your confidence levels. Imagine how your life could be if you had enough confidence to go for the job or promotion you want, start a new life or perhaps meet a new person in your life?

How many sessions will I need before I start feeling more confident?

Many people see some results after the first session. For more deep rooted problems, why not try our flagship six session confidence building programme?

Lack of confidenceWhat happens during a typical hypnotherapy session for confidence

We will simply begin with a chat to find out a bit more about the areas in your life where you feel that you may lack confidence and what this is costing you. The more I understand about what you are going through, the easier it will be to tailor the hypnotherapy and NLP exercises to suit your exact needs. We will then work together doing various exercises to quickly boost your confidence levels and finally we reinforce all these new found feelings of confidence and motivation in a relaxing hypnotic session at the end.


"Dear Jo, thank you for giving me me my life back
I don't think I could ever thank you enough. I'm happy every day now and am seeing life in a way I haven't for so many years"

How successful is hypnosis for confidence?

Hypnotherapy and NLP work best when you come with an open mind and are ready for change. By visiting this website, it is likely that you have reached the point where you have had enough of feeling shy or lacking in confidence and are ready for a solution.

You can take individual consultations or alternatively, you can attend our six session Sparkle with Confidence Programme. This can be taken in one day if you are travelling from a long distance or are keen to see the results as soon as possible.

What to do next?

Book an appointment

If you would like to increase your confidence in any area of your life, please call me on 0800 644 0673 or send me an email and we can discuss your options. I look forward to working with you to help you create positive change in your life and an exciting new future.

Increase your Confidence Levels - MP3 and CD-ROM hypnosis products available

If you would like to listen to an hypnosis recording in the comfort of your own home, we have partnered with Hypno Shop who offer a range of professional hypnosis recordings on confidence issues.

Some top tips to increase your confidence levels

  • Smile! This will instantly make you feel better and those around you!
  • Aim to take at least 20 minutes exercise each day. This doesn´t have to involve a trip to the gym or an exercise class. Simply a brisk walk in the fresh air will help ideally several hours before you go to bed.
  • Watch how confident people walk and stand and model what they do - stand up straight, hold your head up high, shoulders back and down.
  • Notice how you talk to yourself, are you doing it in a confident way, with a confident and motivating tone of voice?

We will not share your details and will not bombard you with emails. We dislike spam as much as you do.


" I highly recommend Joanna as a hypnotherapist and a coach, your understanding, empathy and techniques that you use yourself are second to none" - Jo, Forest Row

"Jo has the fantastic ability to make you feel relaxed and safe. Because of this, Jo was able to find the stronger, more positive me. Thank you."

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Pure Confidence Hypnotherapy is based in Sompting, West Sussex. We are in easy reach of Crawley, Brighton, Worthing and Horsham and an hour south of London.

Joanna Ellis is a full time qualified Clinical Hypnotherapist and Master NLP practitioner fully insured and registered with the General Hypnotherapy Standards Council.

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