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Home > Hypnosis for IBS relaxation

Reduce the symptoms of IBS by learning how to relax with hypnosis

Suffering with IBS

I discovered the powers of hypnosis after seeing a hypnotherapist for my own IBS symptoms. I had been suffering for 2 years and I knew that the physical symptoms got worse when I was stressed or anxious. Normally I was stressed or anxious about getting the symptoms so it became a vicious circle.

Does this sound familiar?

IBS can take over your life, limiting your freedom to go out, to enjoy time with friends, to take long journeys.

Although we would not state that hypnosis cures IBS. Through hypnosis and NLP coaching, we can teach you the strategies to relax so that you have more confidence about doing the things that your IBS normally dictates that you can't do.

We recommend an initial four session package. This package also comes with a relaxation CD that you can listen to at particular times of stress.

What to do next?

Book your appointment by calling us on 01903 367546 or email us on Please note this is available in our Sompting office. Sessions can also be held over Skype or Google Hangouts.

IBS Hypnosis MP3 Recording

You can also purchase a hypnosis recording for IBS from our partners Hypnoshop.

We will not share your details and will not bombard you with emails. We dislike spam as much as you do.


" I highly recommend Joanna as a hypnotherapist and a coach, your understanding, empathy and techniques that you use yourself are second to none" - Jo, Forest Row

"Jo has the fantastic ability to make you feel relaxed and safe. Because of this, Jo was able to find the stronger, more positive me. Thank you."

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Pure Confidence Hypnotherapy is based in Sompting, Lancing, West Sussex. We are in close to major towns such as Crawley, Brighton and Worthing and just over an hour south of London.

Joanna Ellis (Dip. C. Hyp. NLP) is a full time fully qualified Trainer of NLP, Advanced Clinical Hypnotherapist and Master NLP practitioner. Pure Confidence is fully insured and registered with the General Hypnotherapy Register and General Hypnotherapy Standards Council.

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