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How hypnosis can help me manage my pain levels.Pain_PhotobyiProzac

In the past few years there have been many exciting developments into how we can use the power of our mind to help us control our pain levels, recover or resist dis-ease, get over allergies, even have operations without anesthetics!

What conditions can hypnosis help with?

We have worked with people who have fibromyalgia, rheumatoid arthritis, headaches and migraines, back pain, cancer patients, post operative patients, hayfever sufferers to name but a few.

Can I be hypnotised?

Yes! In fact, you hypnotise yourself as all hypnosis is self hypnosis. It is a lovely relaxed state that we all go into several times a day naturally. You will hear everything being said and will be in control the whole time feeling safe and secure.

"First ever session of hypnosis today, ooo it was good! Thank you Joanna"

How many sessions will it take?

We will teach you techniques to use from the very first session so you should be able to manage your pain to some degree from then. You may need a few more sessions to learn additional techniques. However, hypnosis is fast therapy so the number of sessions required will be low.

How does it work?

The unconscious mind is the key intelligence system in the body and the part which connects the mind and the immune system. In a hypnotic state, we can communicate directly with the unconscious mind to stimulate the healing process or to block pain.

What next?

For more information on Pure Confidence's pain management and pain relief hypnosis sessions, please contact me - we offer a 30 minute complimentary informal consultation to help you decide if this is right for you. If you would like to book an appointment, you can book either a face to face session if you leave near or a SKYPE appointment.

If for any reason you are unable to afford the consultation fee, please get in touch as we do offer several appointments each week without charge in return for a donation to our charities of the year Macmillan Cancer Support and Prostate Cancer UK.

Please also see below for a popular MP3 download that you can listen to in the comfort of your own home.

Pain Management MP3 or CD -ROM

  • Recorded by a professional hypnotherapist
  • Satisfaction Guarantee
  • Recorded in a professional studio
  • Listen in the comfort of your own home as frequently as you would like.

Hypnosis and Pain Relief in the news.

Hypnosis blocks dental pain - from the BBC

Hypnosis offers a pain free alternative to anesthetics - from the BBC

Hypnosis helps with cancer op pain - from the BBC

Hypnosis for hayfever sufferers - from the BBC


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" I highly recommend Joanna as a hypnotherapist and a coach, your understanding, empathy and techniques that you use yourself are second to none" - Jo, Forest Row

"Jo has the fantastic ability to make you feel relaxed and safe. Because of this, Jo was able to find the stronger, more positive me. Thank you."

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Pure Confidence Hypnotherapy is based in Sompting, West Sussex. We are in easy reach of Crawley, Brighton, Horsham and Worthing and an hour south of London. Sompting, North Lancing is in between Brighton and Worthing and near to Littlehampton, Horsham and Bognor Regis.

Joanna Ellis is a full time qualified Hypnotherapist and NLP practitioner fully insured and registered with the General Hypnotherapy Standards Council.

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