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Home > Hypnosis for relaxation

Take time for you with our power boosting and relaxing 30 minute hypnosis sessions


Hypnosis is well known for how successful it can be to help you lose weight, stop smoking, manage pain, get over phobias and much, much more. However, the best thing about it has to be how it can give you time for you in today's busy world full of constant distractions, stress and non stop activity.

Maybe you feel you need a holiday but do not have time or money to take one?

Maybe you are feeling so overwhelmed by how much you have to do that you are becoming irritable and over-tired.

Or perhaps you know that the best ideas come to us when we are relaxed - think of someone relaxing in a garden and noticing an apple falling out of a tree * or someone relaxing in a bath and noticing that the water level rose when he got in the bath.**

Hypnosis reconnects you with your subconscious mind, your inner guide, taking a step away from your life can help you see it with fresh eyes and ultimitely increase your effectiveness, creativity and therefore how happy you are.

So if you fancy taking 30 minutes out of your day and feeling like you have had eight hours sleep or a three hour massage at the end of it, you have come to the right place!

We now offer 30 minute power booster hypnosis sessions so you can discover how amazing you can feel after hypnosis. Perfectly timed to fit in a lunch hour, before work or even before you pick up the children from school.

What are the possible side effects...

  • Increased relaxation
  • Increased energy
  • Increased creativity
  • Improved immune system
  • Reduction in pain
  • Reduction in stress levels
  • Increased happiness
  • An inner glow
  • A strange desire to be active

What to do next?

Book your appointment by calling us on 0800 644 0673 or email us on Please note this is available in our Sompting office. We have will occasionally have limited availability in our Lingfield office.

Mr Hicks46 -

* There is a popular story that Newton was sitting under an apple tree, an apple fell on his head, and he suddenly thought of the Universal Law of Gravitation.

** Archimedes reportedly proclaimed "Eureka!" when he stepped into a bath and noticed that the water level rose — he suddenly understood that the volume of water displaced┬ámust be equal to the volume of the part of his body he had submerged.

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" I highly recommend Joanna as a hypnotherapist and a coach, your understanding, empathy and techniques that you use yourself are second to none" - Jo, Forest Row

"Jo has the fantastic ability to make you feel relaxed and safe. Because of this, Jo was able to find the stronger, more positive me. Thank you."

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Pure Confidence Hypnotherapy is based in Sompting, Lancing, West Sussex. We are in close to major towns such as Crawley, Brighton and Worthing and just over an hour south of London.

Joanna Ellis (Dip. C. Hyp. NLP) is a full time fully qualified Hypnotherapist and NLP practitioner. Pure Confidence is fully insured and registered with the General Hypnotherapy Register and General Hypnotherapy Standards Council

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